So we're deep into betwixmas at this point, we're probably losing track of days, have watched all the Home Alone movies (including 4,5 & 6) and maybe need a little something to get us moving. Consider this class a belated present from us at The Body School, a class that'll blow the cobwebs webs out, get you moving and back to feeling a little more your s-Elf. We make no apologies for that last pun. Happy holidays team.
EQUIPMENT:
A Mat
2 x Yoga Blocks
Some Wall Space
Original Release Date - 28th December 2022
Up Next in Quick Classes (15-35 Mins)
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