Up Next in Quick Classes (15-35 Mins)

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  25:53

  Shoulder Extravaganza

  Shoulder Extravaganza

  In this shoulder class, we hit some of the fundamental ranges of motion of the shoulder and bring them all together with some challenging infinity hovers at the end. Perfect to get those shoulders open and moving.

  Equipment:
  1 x Yoga Block.
  A Cushion.

  Tell us what you thought of class

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  36:21

  CRIMBO RESET: sElf Help (28th December)

  CRIMBO RESET: sElf Help (28th December)

  So we're deep into betwixmas at this point, we're probably losing track of days, have watched all the Home Alone movies (including 4,5 & 6) and maybe need a little something to get us moving. Consider this class a belated present from us at The Body School, a class that'll blow the cobwebs webs o...

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  29:41

  CRIMBO PLUS: (20)23 & Me (31st December)

  CRIMBO PLUS: (20)23 & Me (31st December)

  This class won't tell you much about your genetics but will give you a full body workout that utilises the numbers from the year ahead. 📅 20 exercises in 23 minutes. Building from a supine position to a fully standing position layering on complexity and intensity this one will be short but focuse...