Restorative Strength - Week 4
Restorative Strength with Julia
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1h 0m
Get ready for a dynamic and well-rounded class that combines strength training and accessory exercises. In Week 4, we will dive deep into perfecting our technique and incorporating accessory movements into our routine. This week, you can anticipate a more deliberate pace, allowing us to focus on refining our form and maximizing the benefits of each exercise. Additionally, you'll have the option to challenge yourself by increasing the load in our main lifts compared to the previous week.
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