Live stream preview
Gentle Discipline - Week 7
Gentle Discipline • 52m
In our second to last class we're getting into the planning phase. What are you looking to implement over the next weeks? And how can you do it in a way so it's nervous system friendly? You'll have time to go over all of the tools we've been working on and come up with a mind map or algorithm that works for you. Additionally we'll figure out if you have to establish a habit before you can expand on it.
Up Next in Gentle Discipline
-
Gentle Discipline - Week 8
Most of us get stuck because we don't allow ourselves to celebrate - or even validate - small wins. For instance finishing an 8-week course. If the thought of celebrating immediately makes you go: "yes, but how" or "celebrate what? I still have such a long way to go." this class is for you. Habit...
