The Body School Plus Membership
SOLVE PAIN - GET STRONG
THE BODY SCHOOL is an online platform aimed at people who want to solve their pain and get strong in a way that doesn’t lock them up.
Each of our coaches is passionate about PRI® and spreading this life changing information.
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The platform is for you…
… if you do not have access to a PRI® provider or if you feel you need extra support outside of your 1-on-1 sessions.
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What’s included in the membership?
Apart from strength classes inspired by PRI® concepts, we are currently building a section named “solve pain” where we make PRI techniques and the language around them accessible.
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How does it work?
You have access to two live classes per week and a library of on-demand video classes. Simplify your habit building: Just press play and follow along.
Live Class Schedule
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Monday 6:30PM CEST
"No Chill, No Gains": This is our signature format focused on down regulation, PRI breathing & re-positioning techniques. It is a great class if you are new to our platform or if you are looking to get your weekly chill on. LIVE and ON DEMAND with Lenny / Maria / Julia
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Thursday 6PM CEST
Leg Day with Lenny - LIVE and ON DEMAND
JOIN US TODAY
Begin your journey by clicking the button below.
Buy from The Body School
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Gentle Discipline
15 videos
Length: 8 prerecorded 45-50 minutes session plus bonus material for specific exercises
Access: One year access to the prerecorded course.
Included: 3 live calls, so you get to ask questions about the material you are working through - dates TBAWhat if your habit building is only as good as you...